Sedentary Jobs: How Upper Cervical Chiropractors Can Help

Although today’s machine age brings numerous benefits to our lives, it also creates some side problems. One such consequence of modern life, widely described as bothersome and unbearable, is upper cervicalgia caused by immobility. As surveys show, most Americans suffer from chronic discomfort in the head, back, and upper cervical spine from time to time during their lives.

The good news is that most spinal conditions can be satisfactorily corrected. Fortunately, there are countless chiropractic doctors diligently serving people throughout the country. But the important questions we address here are: When should one seek chiropractic care? What types of ailments require chiropractic care? And to what extent can chiropractic doctors help their patients recover from their painful conditions?

We will discuss these issues shortly. But before we get to the topic at hand, let us review the main factors that cause the inconveniences, as mentioned earlier.

Factors Resulting in Head, Back, and Upper Cervical Discomfort

As discussed above, the sedentary lifestyle, which is a product of the high-tech world of the 21st century, is one of the leading causes of nervous discomfort. Other scientifically proven reasons are listed below:

  • Unsuitable sleeping positions
  • Bending over while sitting (especially when working at a computer)
  • Physical trauma (injuries sustained while playing basketball, football, tennis, or other sports)
  • Dehydration (not drinking enough water)
  • Unhealthy way of holding your cell phone (holding it between the ear and shoulder)
  • Excessive body weight (excess weight presses on the back)
  • Excessive smoking, drinking, and unhealthy diet

Due to the complicated and interconnected nervous system of the human body, most of the above factors can also cause cephalgia in patients. For example, chronic cervical discomfort that people experience after waking up can lead to a pounding head at noon. But despite all of this, people in Utah should not worry about this type of cephalgia. That’s because of the experienced headache chiropractors in Salt Lake City who can provide relief to patients from all over the state.

When to Visit Chiropractic Doctors

Although chronic upper cervical discomfort is common in the population, some people don’t even consider chiropractic care to address their conditions. They simply Google for the solution or listen to some homemade remedy their friend advised them to use. When in fact, the optimal solution for upper cervical spine discomfort is to see a chiropractic doctor. In the following cases, patients need professional help:

Experiencing Discomfort after Having an Injury or Accident

A chiropractic doctor will examine the patient’s condition and try to develop a rehabilitation plan for them to recover. An upper cervical chiropractor will diagnose the injured area and refer the patient to other medical professionals, such as nervous system specialists.

Having Discomfort in Low Back or Pelvis

There is a difference between acute (short-term) and chronic (long-term) backaches. If patients experience discomfort in their back for more than a few days, they should go to their chiropractic doctor without further ado to receive the proper care.

Experiencing Chronic Neckache

Neckaches are very common. A patient may have cervicalgia due to injury, strain, or accidents. Those suffering from neck pain in Salt Lake City are strongly advised to see an upper cervical chiropractor immediately. Depending on the situation, a neck chiropractor in Salt Lake City may prescribe manual or soft tissue care, therapeutic exercises, and even acupuncture.

Having Discomforts in Hip, Knee, Ankle, Elbow, & Wrist

Chiropractic doctors are also joint specialists. They can diagnose the cause of the problem in joints and recommend appropriate care to relieve the discomfort.

Chronic Head Discomforts

Like neckaches, cephalgia can have a variety of reasons. The chiropractic doctor will determine cephalgia triggers and order the necessary care to relieve the nerve irritation. Although some types of head discomfort may not be relieved entirely, an upper cervical chiropractor will undoubtedly reduce the intensity and frequency of troublesome migraines. 

Shoulder Ache

The shoulder is another joint of the human body that can be easily injured, especially when weakened. After assessing the case, a chiropractic doctor will provide patients with proper tissue care until their strained shoulders are fully rehabilitated.

These are just a few of chiropractic doctors’ services to their patients. In addition to the situations mentioned above, seeing a chiropractic doctor for upper cervical spine problems also has the following benefits.

  • Improved mobility, flexibility, or posture
  • Improved athletic performance
  • Minimized risks of sedentary jobs
  • Reduced inflammation
  • Balanced blood pressure
  • Reduced physical discomfort during pregnancy

What to Expect

During the first session, the upper cervical chiropractor inquires about the patient’s medical history and examines the patient’s physical condition, paying particular attention to the location of the complaint. They then use a variety of techniques to align the spine or flutter joint. Patients with low bone density, such as osteoporosis patients, require gentler care.

Typically, a chiropractic doctor applies light, rapid pressure to injured areas with their hand. This controlled pressure causes the damaged joint to shift in its usual way. As a result, patients’ discomfort in that area is completely relieved.

Another common approach is a high-speed correction of the upper cervical spine. In this technique, the specialist quickly thrusts the head in one direction to relieve the ache.

Putting Things All Together

Modern problems require modern solutions. The sedentary lifestyle that today’s high-tech age has brought to our daily lives is a modern problem with serious health consequences for people, such as cervicalgia. Highly qualified upper cervical chiropractors with the latest therapeutic methods and medical equipment are a modern solution for this problem.

Of course, the best strategy to stay away from chronic cervical spine issues is to maintain a healthy and active lifestyle. If you exercise more and take care of your spine, you can nip your cervical discomfort in the bud without having to see a doctor.

However, don’t fret if you are currently suffering from cervicalgia caused by your sedentary, passive job. You can easily manage the troublesome situation with the help of a neck chiropractor in Salt Lake City.