5 Essential Questions to Determine if You Have Sciatica

Sciatica is a condition that causes leg pain with numbness and tingling or weakness beginning from the lower back to the buttocks and down the back of the legs. The sciatic nerve is the largest single nerve in the entire body. Many people mistake sciatica for a disease, but it is actually a symptom. It […]

“It worsens with age” and More Back Pain Myths Debunked

Your back pain worsen as you age! Using a back belt protects your back from injury! A one-time event causes back pain! These and more back pain-related thoughts circulate but aren’t necessarily true. If you happen to be among the 80% of the population who suffer from back pain, your first step to recovery is […]